ANNOUNCEMENTS

******** COMMENTS FROM THE RING IS PUBLISHED WEEKLY EXCLUDING HOLIDAYS ***** ********

ANNOUNCEMENTS 2

****** [EVENTS] ....**** ... * ********

Saturday, March 7, 2015

Power of the Blog 2

ENTRY 224







MONDAY: 2 Rounds, 6 minutes
TUESDAY: 3 Rounds, 9 minutes

WEEK TOTAL:  5 Rounds, 15 minutes





SUNDAY: Cardio, resistnace training 60 minutes
MONDAY: Sparring, bag, shadow boxing, 75 minutes 
TUESDAY: Sparring, technical training, bag, 60 minutes
WEDNESDAY: Bag, shadow boxing, 45 minutes
THURSDAY: Technical training, shadow boxing, bag 75 minutes
FRIDAY: Cardio, resistance training, bag 75 minutes

WEEK TOTAL: 400 minutes

Training schedule: Fri. Sun (Bloor), Mon, Tues, Wed, Thurs (Stockyards). 

======================================



The Power of the Blog 2 ?

Well, I don`t know if my blog entry had anything to do with it, but Blogger is retracting their policy:

Dear Blogger User,

This week, you received an email telling you about some changes we were  
making to the Blogger Content Policy. In that email, we announced a change  
to Blogger's porn policy stating that blogs that distributed sexually  
explicit images or graphic nudity would be made private.

We've received lots of feedback about making a policy change that impacts  
longstanding blogs and the negative impact on individuals who post sexually  
explicit content to express their identities.

We appreciate the feedback. Instead of making this change, we will be  
maintaining our existing policies (http://www.blogger.com/content.g).

What this means for your blog:
Commercial porn will continue to be prohibited.
If you have pornographic or sexually explicit content on your blog, you  
must turn on the adult content setting  
(https://support.google.com/blogger/answer/86944?hl=en) so a warning will  
show.

If you don't have sexually explicit content on your blog and you're  
following the rest of the Blogger Content Policy  
(http://www.blogger.com/content.g), you don't need to make any changes to  
your blog.

Thank you for your continued feedback,

The Blogger Team


A lot of `feedback`.
Sure. 
I think they just realized how stupid it was.

If they are going to have a policy like that, there should be a reason for it. Don`t just assume that if a blog has photos, they are dirty photos.

Speaking of photos...


Photo Phails

Not boxing related, but something I like to do once in a while.

Funny and odd photos of various things!



Happy Mother`s Day, mom, now do the laundry!

Well....It is !

Speaks for itself.

Yep. That`s a FAIL!

Speaks for itself.

L M A O !

L M A O !

I think I`ve used this software...

Ow.

No comment.


ANNOUNCEMENTS!

Congats to Thomas Alberto for winning his first bout at the Direct Energy Centre.

Remember, we are sparring next week, Thom. 
Don`t get cocky. 
That`s my job. 

--and--


Good luck to Junmar Emon who will be making a comeback at the Hershey Centre on March 28.

Tickets available from the box office and Ticketmaster.


--and--

Stockyards Boxing next in-house show is scheduled for April 25.

I`d like to be in it. 
So, if there are any [Boxing Ontario] registered Master's boxers out there who don't mind being made a fool of in front of a live audience, I'd like to meet you --in the ring. 
Have your coach contact mine, and kiss your butt goodbye.

I'm hungry, and I'm pissed, becasue I'm hungry.  
I eat other boxers for lunch, then spit them out and stomp on them.

Feed me.



"The Brick"
STATS
Record: 0 / 2 / 1 

 September 27 /2014 vs. Matt Standish [Loss by decision] @ 85 kg
 June 14 /2014  vs. Leo Ronin [Loss by decision] @ 86 kg
September 21 /2013 Exhibition @ 90 kg
Stance: Orthodox  (Left lead) / Style: Offensive-Aggressive
Status:  ACTIVE 

WEIGH-IN
*Daily within 2 weeks of a match, weekly otherwise.
   Current:  180 lbs / 82 kg 

MEDICAL
HR resting 60 - 64
HR stressed, on treadmill  130 - 134 
HR stressed, after sparring  134 - 138 





                                                                          
-----------------------------------------------
"The Brick", member of the Stockyards Boxing Team
Stockyards Boxing and Fitness, 215 Ryding Ave., Toronto
---------
Next scheduled bout: N/A
Training schedule: Fri, Sun (Bloor), Mon, Tues, Wed, Thurs (Stockyards).  Sparring 2 - 3 times weekly.
Coach: Richard Soucé  / Trainer: Junmar Emon
----------------------------------------------------








THE BRICK'S LINKS


OTHER LINKS OF INTEREST

Fight Network TV channel dedicated to combat sports
Boxing Ontario  Regulatory body for amateur boxing in Ontario




Mississauaga

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