ENTRY 231
Next scheduled bout: May 9 @ George Bell Arena, opponent TBA
MONDAY: 5 rounds, focus on offense
TUESDAY: 3 rounds, focus on defense
WEDNESDAY: 5 rounds, focus on defense
TUESDAY: 3 rounds, focus on defense
WEDNESDAY: 5 rounds, focus on defense
THURSDAY: 3 rounds, focus on offense
WEEK TOTAL: 16 rounds
WEEK TOTAL: 16 rounds
SUNDAY: Cardio, resistance training, 60 minutes
MONDAY: Sparring, shadow boxing, bag, 75 minutes
TUESDAY: Sparring. shadow boxing, bag, 75 minutes
WEDNESDAY: Sparring, technical training, bag, 75 minutes
THURSDAY: Sparring, technical training, bag, 75 minutes
FRIDAY: Cardio, resistance training 90 minutes
WEEK TOTAL: 450 minutes
Training schedule: Fri. Sun (Bloor), Mon, Tues, Wed, Thurs (Stockyards). Sat. (Blog update)
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IT COMES FROM MISSISSAUGA LONDON (?)
Well, I have to tell you, the city of Mississauga is something else.
Once again, someone from Mississauga has disappointed me.
HUF gym has outright refused the challenge from Richard.
I mean, they said "no". Just like that.
They didn't even try.
I guess I need to bring back this banner:
This is a sport. Sometimes you have to go all out, and try something. Even if you feel your opponent may be a bit better.
That is how you learn.
If you always have opponents who suck, the only thing you will learn is...how to suck.
Winning all the time isn't good, anyway. You get cocky.
I can't figure out that city. What good is it?
Like I said before, it prevents Brampton from sliding into the lake.
Here is an idea. Let's abolish Mississauga. Get rid of City Hall. All of them. Kick out all the assholes, which is about 80% of the population, including 99% of Mississauga Transit. You move them to Northern Quebéc, so they can be with their own kind.
The rest of them, you dissove into what will be parts of Oakville, Brampton, and Toronto.
See, no more Mississauga.
It is just this easy:
Anyway, Richard is looking for someone else.
He told me that he would find someone.
There was talk of Mark Laidman.
I did some research on him.
He is a police officer in London,
...and a boxer, too?
Wow.
I hope all those doughnuts haven`t caught up to him.
Stockyards Boxing next in-house show is scheduled for
May 9.
May 9.
See one of Toronto`s best boxing teams live!
Scheduled boxers: Paul "The Brick"Brec, Leo "The Cobra" Ronin, Kofi Sapong, Oliver Kladnik, and possibly a couple of new guys.
Tickets will be available from the gym. Look here for availability.
"The Brick"
STATS
Record: 0 / 2 / 1
September 27 /2014 vs. Matt Standish [Loss by decision] @ 85 kg
June 14 /2014 vs. Leo Ronin [Loss by decision] @ 86 kg
September 21 /2013 Exhibition @ 90 kg
Stance: Orthodox (Left lead) / Style: Offensive-Aggressive
Status: ACTIVE
WEIGH-IN
*Daily within 2 weeks of a match, weekly otherwise.
Current: 181 lbs / 82 kg
MEDICAL
HR resting 60 - 64
HR stressed, on treadmill 130 - 134
HR stressed, after sparring 134 - 138
MEDICAL
HR resting 60 - 64
HR stressed, on treadmill 130 - 134
HR stressed, after sparring 134 - 138
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"The Brick", member of the Stockyards Boxing Team
Stockyards Boxing and Fitness, 215 Ryding Ave., Toronto
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Next scheduled bout: May 9
Training schedule: Fri, Sun (Bloor), Mon, Tues, Wed, Thurs (Stockyards). Sparring 2 - 3 times weekly.
Training schedule: Fri, Sun (Bloor), Mon, Tues, Wed, Thurs (Stockyards). Sparring 2 - 3 times weekly.
Coach: Richard Soucé / Trainer: Junmar Emon
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