THE STREETS OF SAN FRANCISCO
With coach Johnny away in San Francisco for the week, I have been left on my own to train.
Not a big deal. I have done that before many times.
Right now I am training six days a week instead of the usual five due to the Silver Gloves.
There is still nobody in my category but there might be by the cut-off date, October 5.
The coach will be back next week so I will be sure to get a lot of pad work in with him.
I am still doing my regular weight training, sit-ups, and push-ups.
Maybe I should try these Rocky push-ups.
Seriously.
I'm going to try them.
TRAINING SCHEDULE
Currently training 6 days a week until October 8 (Silver Gloves Training Camp)
MONDAY: Swimming, 30 min @ University of Toronto Athletics
TUESDAY: Technical Training, 90 min @ Cabbagetown Boxing Club
WEDNESDAY: Core and Weight Training, 60 min @ Cabbagetown Boxing Club
THURSDAY: Technical Training, 60 min @ Cabbagetown Boxing Club
FRIDAY: Sparring, 6 - 10 rounds @ Cabbagetown Boxing Club
SATURDAY: Running/Sprints, 20 mins @ University of Toronto Athletics
SUNDAY: Rest day
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--Paul 'The Brick' Brec
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