ANNOUNCEMENTS

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ANNOUNCEMENTS 2

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Friday, June 26, 2015

On Standby, July 11 and August 1

ENTRY 240

Next scheduled bout: July 11 @ George Bell Arena, Opponent TBA
Next scheduled bout: August 1 @ Brant Curling Club, Opponent TBA



WEDNESDAY: 2 rounds, focus on technical
THURSDAY: 5 rounds, focus on defense
FRIDAY: 3 rounds, focus on offence 

WEEK TOTAL: 13 rounds



SUNDAY: Cardio, resistance training, 60 minutes
MONDAY: Cardio, bag, 60 minutes 
TUESDAY: Cerdio, resistance training  60 minutes
WEDNESDAY: Sparring, technical training, bag  75 minutes
THURSDAY: Sparring, technical training, bag, 75 minutes
FRIDAY: Sparring, bag 60 minutes

WEEK TOTAL:  390 minutes

Training schedule: Fri. Sun (Bloor), Mon, Tues, Wed, Thurs (Stockyards). Sat. (Blog update)

======================================


Possible Opponent In Brantford


The Brantford Blackeye Boxing Club are looking for Masters for their upcoming card on August 1.
Richard has submitted my name.

I may also get a last-minute opponent for the Stockyards' card on July 11.
If I am not on the card in July, I will be covering all the bouts for  ! COMBAT ~ TV.


No Boxing Gym On Monday Or Tuesday, But Trained On Friday

I was called into work at the last minute on Monday and Tuesday afternoon shift, to cover special events. so I could not make it into Stockyards.
However, I went in on Friday, and got some technical pointers from Coach Richard, and did three rounds of sparring with Nick.
I did cardio and weight training at Bloor Fitness on other days.


Will It Blend?

I am currently learning how to use Blender.
Not the appliance, the software.

You know what that means?
Every video I produce over the next six months with have at least five minutes of completely unnecessary 3D animation.

My goal is to create a weekly animated production.
It will take a while. You don't learn 3D animation in a few days, but I will keep all of you updated on my progress.


Current progress:



Figured out how to RUN Blender !

Baby steps.




Photo Fail of the Week


This is much better than watermelon with bones in it.






  Stockyards Boxing and Fitness Fight Night XXV
  July 11, Doors 7PM, Seats $20 
 Tickets available at the door or in advance at the gym at George Bell Arena.
  Scheduled bouts include Stockyards' own Oliver Kladnik, Kofi Sarpong, and      Mike (Tyson) Barr, who knocked out his last opponent.
  More to be announced.

  Bloor Boxing Card
  July 18
  More info to come.







"The Brick"
STATS
Record: 0 / 2 / 1 

 September 27 /2014 vs. Matt Standish [Loss by decision] @ 85 kg
 June 14 /2014  vs. Leo Ronin [Loss by decision] @ 86 kg
September 21 /2013 Exhibition @ 90 kg
Stance: Orthodox  (Left lead) / Style: Offensive-Aggressive
Training/Sparring Status:  ACTIVE 
Competition Status: ON STANDBY

WEIGH-IN
*Daily within 2 weeks of a match, weekly otherwise.
   Current:  178 lbs / 80 kg 

MEDICAL
HR resting 60 - 64
HR stressed, on treadmill  128 - 130 
HR stressed, after sparring  132 - 138 




                                                                          
-----------------------------------------------
"The Brick", member of the Stockyards Boxing Team
Stockyards Boxing and Fitness, 215 Ryding Ave., Toronto
---------
Next scheduled bout: July 11
Training schedule: Fri, Sun (Bloor), Mon, Tues, Wed, Thurs (Stockyards).  Sparring  3 - 4 times weekly.
Coach: Richard SoucĂ©  / Trainer: Junmar Emon
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THE BRICK'S LINKS

OTHER LINKS OF INTEREST


Fight Network TV channel dedicated to combat sports
Boxing Ontario  Regulatory body for amateur boxing in Ontario



Mississauaga

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