ENTRY 238
Next scheduled bout: June 20 @ Atlas Boxing Club, Opponent TBA
Next scheduled bout: July 11 @ George Bell Arena, Opponent TBA
MONDAY: 3 rounds, focus on defense
TUESDAY: 4 rounds, focus on defense
WEDNESDAY: 5 rounds, focus on offence
THURSDAY: 4 rounds, focus on footwork
WEEK TOTAL: 16 rounds
SUNDAY: Cardio, resistance training, 60 minutes
MONDAY: Sparring, shadow boxing, bag, 90 minutes
TUESDAY:Sparring, technical training 60 minutes
WEDNESDAY: Sparring, shadow boxing, bag 75 minutes
THURSDAY: Sparring, technical training, bag, 75 minutes
FRIDAY: Cardio, resistance training 60 minutes
WEEK TOTAL: 420 minutes
Training schedule: Fri. Sun (Bloor), Mon, Tues, Wed, Thurs (Stockyards). Sat. (Blog update)
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TWO MORE CHANCES TO WIN (MAYBE)
Coming up next week is a card hosted by Atlas Boxing, and there is also Stockyards' next card in July.
Richard has submitted my name for the Atlas card, and is also looking for an opponent for me for July.
I want to get in at least three for the year. I have not had any, yet,
I know there are a lot of Mater's boxers in the Toronto area, but they won't compete.
At least give it a try.
LIVING IN A
Well, here I am, last week working at the condom.
No, that is not a mistake. I call it a condom, because of the type of people who live in it.
Here is a huge surprise. There was a complaint last week from one of the residents at the condom.
I got the complaint from head office.
Apparently, a maintenance worker entered the unit on the 14th floor, and left the door unlocked after leaving.
Apparently, security fogot to check the door.
Oh. shit. Really?
Here is the thing, you live on the fucking 14th floor.
Nothing is going to fucking happen in the one hour your precious door was not locked.
New site next week. I hope.
I don't know how much longer I am going to have to deal with these condo dicks.
TELEVISION OOPSIES
With not much more to write this week, here are some more interesting photos from the Internet.
These are from a group called "Overheard In the Control Room".
I have been working in broadcasting for a long time, and rarely have I seen mistakes like these.
Interesting to note, most of these are from Fox.
Surprised?
Stockyards Boxing and Fitness Fight Night XXV
July 11
Tickets $20, will be available from the gym.
Bouts to be announced soon.
Check here weekly for more information.
"The Brick"
STATS
Record: 0 / 2 / 1
September 27 /2014 vs. Matt Standish [Loss by decision] @ 85 kg
June 14 /2014 vs. Leo Ronin [Loss by decision] @ 86 kg
September 21 /2013 Exhibition @ 90 kg
Stance: Orthodox (Left lead) / Style: Offensive-Aggressive
Status: ACTIVE
WEIGH-IN
*Daily within 2 weeks of a match, weekly otherwise.
Current: 181 lbs / 82 kg
MEDICAL
HR resting 60 - 64
HR stressed, on treadmill 130 - 134
HR stressed, after sparring 134 - 138
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"The Brick", member of the Stockyards Boxing Team
Stockyards Boxing and Fitness, 215 Ryding Ave., Toronto
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Next scheduled bout: June 20
Training schedule: Fri, Sun (Bloor), Mon, Tues, Wed, Thurs (Stockyards). Sparring 3 - 4 times weekly.
Coach: Richard Soucé / Trainer: Junmar Emon
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