ENTRY 290
BRAMPTON CUP TRAINING BY DAY, CONTINUES...
Wednesday
Training with Coach Richard: 15 mins. of stretching and warm-up, 5 rounds of shadow boxing, 150 squats, 30 push-ups, 30 dips, 2 rounds of sparring w/ focus on defence,10 mins. abdominal conditioning, 1 round of shadow boxing with weights, 4 rounds on heavy bag, stretching and cool-down. Weigh-in @ 185/84. Total time at gym: 1 hr. 30 mins.
Thursday
Training with Coach Will: 15 mins. of stretching and warm-up, 4 rounds of shadowboxing, 30 push-ups, 30 dips, 4 rounds of sparring w/ focus on defence. 10 mins. abdominal conditioning, 5 rounds on heavy bag, stretching and cool-down.
Weigh-in @ 186/84.5. Total time at gym: 1 hr. 30 mins.
Friday
Training with no coach: 1 hour on treadmill.
Weigh-in @ 186/84.5. Total time at gym: 1 hr.
Next training session with Coach Will on Sunday.
"THE BRICK" EYEING SILVER GLOVES AFTER BRAMPTON
There is a lot happening in February,
In addition to the Brampton Cup, Stockyards is having a local card. As far as I know, I am not in that one.
Also on, is the Bronze Gloves. That is a lot for one month. Usually, the Bronze Gloves are held in November.
I don't know why they are holding two major tournaments in one month.
Therefore, I will not be going to the Bronze Gloves. However, I will likely be entering the Silver Gloves, usually held in April. The Silver Gloves is a qualifier for the Golden Gloves.
The reason I want to enter so many tournaments is that this is the first year Masters will be allowed to enter.
I do not get much ring time otherwise.
I also want to enter the Fight To End Cancer charity event to be held in June this year.
For more information in this event: http://www.fighttoendcancer.com/
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WITH A LITTLE EFFORT AND A LOT OF DETERMINATION, NOTHING IS IMPOSSIBLE
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REGISTRATION IN PROGRESS
"The Brick" is a member of the Stockyards Boxing Team, and trains 5 times a week at:
215 Ryding Ave. Toronto
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